the BIG JOY project

Take 4 minutes to create some JOY for yourself AND test drive the largest-ever citizen science project on JOY.

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About Big Joy

Scientifically proven micro-actions that will help you create more JOY for yourself. Try the intro practice today, and if you like it, go for the full seven days!

About GGIA

Happiness, resilience, connection, and kindness are skills that can be taught and practiced. That’s why UC Berkeley’s Greater Good Science Center launched Greater Good in Action.

About GGIA

About Mission:Joy!

Meet the team and find out how the "mischievous brothers" message is being shared around the world.

Find out how

You see, usually everybody seeks happiness - joyfulness - but from outside. From money, from power, from big car, from big house. Ultimate source of happy life - even physical health - inside not outside.

His holiness the Dalai Lama

Mission: JOY is a film that shares the humor and wisdom of two of the world’s most beloved icons, His Holiness the Dalai Lama and Archbishop Desmond Tutu.

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