Scientifically proven micro-actions that will help you create more JOY for yourself. Try the intro practice today, and if you like it, go for the full seven days!
About BIGJOYHappiness, resilience, connection, and kindness are skills that can be taught and practiced. That’s why UC Berkeley’s Greater Good Science Center launched Greater Good in Action.
About GGIAMeet the team and find out how the "mischievous brothers" message is being shared around the world.
Find out howHis holiness the Dalai Lama