Pathway to Happiness

Welcome to Your Pathway to Happiness!

Discover one new science-based practice each week to jumpstart your journey to a more meaningful life.

1. Take our short survey to help us understand your goals, strengths, and current well-being.

2. Get your first science-based practice to complete, and receive reminders via email or SMS to keep you on track.

3. After a week, share how it went and receive a new practice for the next week.

4. After 4 weeks, complete a final survey to discover your strengths and see your progress.

Please check the above checkbox in order to continue.


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Summary

Science-based practices for a meaningful life, curated by the Greater Good Science Center at UC Berkeley.

Most Talked About Practices

Top Rated Practices

Toolkit box, practice cards and glasses sit on a marble surface

The Greater Good Toolkit

Made in collaboration with Holstee, this tookit includes 30 science-based practices for a meaningful life.
Toolkit box, practice cards and glasses sit on a marble surface

The Greater Good Toolkit

Made in collaboration with Holstee, this tookit includes 30 science-based practices for a meaningful life.
Toolkit box, practice cards and glasses sit on a marble surface

The Greater Good Toolkit

Made in collaboration with Holstee, this tookit includes 30 science-based practices for a meaningful life.

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