Best Possible Self for Relationships

Difficulty: Moderate | Frequency: 1x/day | Duration: 15 mins
(15 member ratings)

Time Required

15 minutes per day for two weeks.

How to Do It

Take a moment to imagine your life in the future, and focus specifically on your relationships. What is the best possible romantic, social, and family life you can imagine? This could involve, for example, having a supportive partner, good relationships with your children and/or parents, and a close group of friends. Think about what your best possible relationships would look like for you.

For the next 15 minutes, write continuously about what you imagined about these best possible future relationships. Use the instructions below to help guide you through this process.

  1. It may be easy for this exercise to lead you to examine how your current relationships may not match the relationships you’d like to have in this best possible future. You may be tempted to think about ways in which achieving the relationships you want has been difficult for you in the past, or about financial/time/social barriers to developing these relationships. For the purpose of this exercise, however, we encourage you to focus on the future—imagine a brighter future in which you are your best self and your circumstances change just enough to make these desired social connections happen.
  2. This exercise is most useful when it is very specific—if you think about having a better relationship with your parents, for instance, describe exactly what would be different in the ways you relate to each other; if you think about having a partner or new friend, describe how they interact with you, what you might do together, and so on. The more specific you are, the more engaged you will be in the exercise and the more you’ll get out of it.
  3. Be as creative and imaginative as you want, and don’t worry about grammar or spelling.
Difficulty: Moderate | Frequency: 1x/day | Duration: 15 mins
(15 member ratings)

Why You Should Try It

Sometimes our goals in life can be elusive, especially when it comes to creating the kinds of relationships that we feel good about. But research suggests that building optimism about the future can motivate people to work toward that desired future and thus make it more likely to become a reality.

This exercise asks you to imagine your relationships going as well as they possibly could, then write about this best possible future. By doing so, research suggests that you’ll not only increase your happiness but pave the way for stronger and more fulfilling connections.

Difficulty: Moderate | Frequency: 1x/day | Duration: 15 mins
(15 member ratings)

Evidence That It Works

Sheldon, K. M., & Lyubomirsky, S. (2006). How to increase and sustain positive emotion: The effects of expressing gratitude and visualizing best possible selves. Journal of Positive Psychology, 1(2), 73-82.

People who completed the Best Possible Self exercise daily for two weeks showed increases in positive emotions right after the two-week study ended. Those who kept up with the exercise even after the study was over continued to show increases in positive mood one month later.

Huffman et al. (2014). Feasibility and utility of positive psychology exercises for suicidal inpatientsGeneral Hospital Psychiatry, 36(1), 88-94.

Psychiatric patients hospitalized for suicidal thoughts or behaviors reported increased optimism and decreased hopelessness after completing the Best Possible Self for Relationships exercise.

Difficulty: Moderate | Frequency: 1x/day | Duration: 15 mins
(15 member ratings)

Why It Works

By thinking about your best possible future relationships, you can learn about yourself and what you want in your relationships. This way of thinking can help you restructure your priorities in life in order to reach these goals. Additionally, it can help you increase your sense of control over your relationships by highlighting what you need to do to achieve your goals. 

Difficulty: Moderate | Frequency: 1x/day | Duration: 15 mins
(15 member ratings)

Sources

Jeffrey Huffman, M.D., Harvard Medical School, Massachusetts General Hospital

Difficulty: Moderate | Frequency: 1x/day | Duration: 15 mins
(15 member ratings)

For More

Difficulty: Moderate | Frequency: 1x/day | Duration: 15 mins
(15 member ratings)

Completion Status

Comments & Reviews

  1. Andearann
    Andearann
    September 15, 2018

    My life was destroyed when my husband sent me packing, after 13 years we have been together. I was lost and helpless after trying so many ways to my husband back to me. One day at work, I was distracted, not knowing that my boss called me, so he sat and asked me what it was all about, I told him and he smiled and said it was no problem. I never understood what he meant by it was no problem getting back my husband, he said he used a spell to get back his wife when she left him for another man, and now they are together till date and initially I was shocked hearing something from my boss. He gave me an email address of the LORD NOBEL which helped him get his wife back, I never believed that this would work, but I had no choice coming into contact with the sayings that I get done, and he asked for my information and that my husband was able to propose to throw him the spell and I sent him the details, but after two days, my mother called me that my husband was pleading that he wants me back, I never believed, because it was just a dream and I had to rush off to my mother's place and to my greatest surprise, was kneeling my husband beg me for forgiveness that he wants me and the child back home, when I gave LORD NOBEL a conversation regarding sudden change of my husband and he made clear to me that my husband will love me until the end of the world, that he will never leave for another woman. Now me and my husband is back together and started doing funny things he has not done before, he makes me happy and do what it is supposed to do as a man without nagging. Please if you need help of any kind need, please contact LORD NOBEL for help. His email is lordnobelspellcaster@hotmail.com or lordnoblespellcaster@gmail.com or you can call him on phone or whataspp him +1(817)755_0129

  2. Andearann
    Andearann
    September 15, 2018

    My life was destroyed when my husband sent me packing, after 13 years we have been together. I was lost and helpless after trying so many ways to my husband back to me. One day at work, I was distracted, not knowing that my boss called me, so he sat and asked me what it was all about, I told him and he smiled and said it was no problem. I never understood what he meant by it was no problem getting back my husband, he said he used a spell to get back his wife when she left him for another man, and now they are together till date and initially I was shocked hearing something from my boss. He gave me an email address of the LORD NOBEL which helped him get his wife back, I never believed that this would work, but I had no choice coming into contact with the sayings that I get done, and he asked for my information and that my husband was able to propose to throw him the spell and I sent him the details, but after two days, my mother called me that my husband was pleading that he wants me back, I never believed, because it was just a dream and I had to rush off to my mother's place and to my greatest surprise, was kneeling my husband beg me for forgiveness that he wants me and the child back home, when I gave LORD NOBEL a conversation regarding sudden change of my husband and he made clear to me that my husband will love me until the end of the world, that he will never leave for another woman. Now me and my husband is back together and started doing funny things he has not done before, he makes me happy and do what it is supposed to do as a man without nagging. Please if you need help of any kind need, please contact LORD NOBEL for help. His email is lordnobelspellcaster@hotmail.com or lordnoblespellcaster@gmail.com or you can call him on phone or whataspp him +1(817)755_0129

  3. Theodore Sarah
    Theodore Sarah
    September 15, 2018

    HOW I GOT MY HUSBAND BACK HOME WITH THE HELP OF A REAL AND GENUINE SPELL CASTER Dr Peter TEXT OR CONTACT VIA WHATSAPP +1(321)754-0649 My name is THEODORE SARAH am from united state, I almost took my life because of my husband who left me and stop picking my calls answering my mails and my messages. He said He do not trust me anymore, I tried to convince and beg him, but he will not believe or answer me until we had a fight and broke up for 6months, after then I realize I can not live without him because of the love I have for him. I tried everything possible to get him back, but non worked for me, some fake spell casters scammed me and went away with my money until I came across this man called Dr Peter he helped me cast a spell for me and behold my husband came back after 48 hours, begging me for forgiveness, I was so surprised that spell caster like Dr Peter still exist. If anyone here needs some help, with all sincerity, contact Dr Peter today On Magnificentspellcast@gmail.com and or Magnificentspellcast@yahoo.com Contact via whatsapp +1(321)754-0649 indeed you are a priest thank you for making my home a happy home again.i can never stop talking about you sir. his website http://MAGNIFICENTSPELLCAST.WEBSIT2.ME DR PETER is really a great man you can contact him for solution for any kind of problems like (1) lottery spell (2) ex back (3) get pregnant (4) cure for any kind of sickness,disease and infection And many others contact this great man today and get your Problems solved 100%

  4. Theodore Sarah
    Theodore Sarah
    September 15, 2018

    HOW I GOT MY HUSBAND BACK HOME WITH THE HELP OF A REAL AND GENUINE SPELL CASTER Dr Peter TEXT OR CONTACT VIA WHATSAPP +1(321)754-0649 My name is THEODORE SARAH am from united state, I almost took my life because of my husband who left me and stop picking my calls answering my mails and my messages. He said He do not trust me anymore, I tried to convince and beg him, but he will not believe or answer me until we had a fight and broke up for 6months, after then I realize I can not live without him because of the love I have for him. I tried everything possible to get him back, but non worked for me, some fake spell casters scammed me and went away with my money until I came across this man called Dr Peter he helped me cast a spell for me and behold my husband came back after 48 hours, begging me for forgiveness, I was so surprised that spell caster like Dr Peter still exist. If anyone here needs some help, with all sincerity, contact Dr Peter today On Magnificentspellcast@gmail.com and or Magnificentspellcast@yahoo.com Contact via whatsapp +1(321)754-0649 indeed you are a priest thank you for making my home a happy home again.i can never stop talking about you sir. his website http://MAGNIFICENTSPELLCAST.WEBSIT2.ME DR PETER is really a great man you can contact him for solution for any kind of problems like (1) lottery spell (2) ex back (3) get pregnant (4) cure for any kind of sickness,disease and infection And many others contact this great man today and get your Problems solved 100%

  5. annaphilips
    annaphilips
    September 15, 2018

    My boyfriend of two years left me for another girl because I accuse him of seeing another girl and since then i have been trying to get him but he refuse to come back to me, he was not responding to my call or email and he even unfriend me on face-book and he told me that he is done with me. i was searching on the internet for help and i saw a testimony of how a spell caster help them to get their ex back so i decided to give it a try and i contacted him and i explain my problems to him and he cast a love spell for me and guarantee me of 3days that my ex will come back to me and to my greatest surprise the third day a great miracle fell on me and my ex come back to me on the third day and he beg me for forgiveness. i will continue to publish his name because he is my Savior and we are happily married now. If you need him to help you Email isikolosolutionhome@gmail.com. call or Whatsapp him on +2348133261196

  6. reetasaba
    reetasaba
    September 14, 2018

    I want to say a very big thank you to Dr.Kala for helping me to get my boyfriend back after 7 months of separation due to pressure from his family saying that i am not the same religion with them.I came across a ladys post referring on how she was helped by Dr.Kala to get her husband back after he divorced her for another woman. I also decided to contact him for help because i was desperate to get back my boyfriend. I followed all his instructions and he promised me that my boyfriend will come back to me within 24 hours after he has finished casting the love spell on him. And after 24hrs as Dr Kala said, my boyfriend come back to me and beg me to forgive him. Am finally a complete woman with my man back by my side. You can also get help from this great man Dr Kala by Emailing him on: KALALOVESPELL@GMAIL.COM or call and whatsapp him on +2347051705853

  7. reetasaba
    reetasaba
    September 14, 2018

    I want to say a very big thank you to Dr.Kala for helping me to get my boyfriend back after 7 months of separation due to pressure from his family saying that i am not the same religion with them.I came across a ladys post referring on how she was helped by Dr.Kala to get her husband back after he divorced her for another woman. I also decided to contact him for help because i was desperate to get back my boyfriend. I followed all his instructions and he promised me that my boyfriend will come back to me within 24 hours after he has finished casting the love spell on him. And after 24hrs as Dr Kala said, my boyfriend come back to me and beg me to forgive him. Am finally a complete woman with my man back by my side. You can also get help from this great man Dr Kala by Emailing him on: KALALOVESPELL@GMAIL.COM or call and whatsapp him on +2347051705853

  8. annaphilips
    annaphilips
    September 14, 2018

    My name is Samanthan, My boyfriend left me a month ago and he was leaving with another woman who is 7 years older than him, i feel like my life is completely over so one day as i was browsing searching on the internet for help I read over the internet how a spell caster have help several people to get there love back. I have been depress for the past one month and what i need is to get him back and live with him happily. so i decided to give it a try so i contacted the spell caster called Dr Isikolo and explain my problems to him and he cast a love spell which i use to get my boyfriend back and now my life is complete and both of us are very happy with the relationship. and i am really grateful to this man for what he has done for me and my family, Thank you very much and i will continue to say my testimony over and over again. for those you need help or having same problem as me should contact him on his email address isikolosolutionhome@gmail.com. call or Whatsapp him on +2348133261196

  9. Theodore Sarah
    Theodore Sarah
    September 13, 2018

    HOW I GOT MY HUSBAND BACK HOME WITH THE HELP OF A REAL AND GENUINE SPELL CASTER Dr Peter TEXT OR CONTACT VIA WHATSAPP +1(321)754-0649 My name is THEODORE SARAH am from united state, I almost took my life because of my husband who left me and stop picking my calls answering my mails and my messages. He said He do not trust me anymore, I tried to convince and beg him, but he will not believe or answer me until we had a fight and broke up for 6months, after then I realize I can not live without him because of the love I have for him. I tried everything possible to get him back, but non worked for me, some fake spell casters scammed me and went away with my money until I came across this man called Dr Peter he helped me cast a spell for me and behold my husband came back after 48 hours, begging me for forgiveness, I was so surprised that spell caster like Dr Peter still exist. If anyone here needs some help, with all sincerity, contact Dr Peter today On Magnificentspellcast@gmail.com and or Magnificentspellcast@yahoo.com Contact via whatsapp +1(321)754-0649 indeed you are a priest thank you for making my home a happy home again.i can never stop talking about you sir. his website MAGNIFICENTSPELLCAST.WEBSIT2.ME DR PETER is really a great man you can contact him for solution for any kind of problems like (1) lottery spell (2) ex back (3) get pregnant (4) cure for any kind of sickness,disease and infection And many others contact this great man today and get your Problems solved 100%

  10. TRIANA ANDERSON
    TRIANA ANDERSON
    September 13, 2018

    I'm so excited. I cant believe it! LORD JUMA your love spell casting really worked! My ex-husband is back after he left me and the kids, he sent me an SMS last night, wanting us to get back together again...and here we are! Yes, I’m extremely happy that we are living together again. https://mercyfullsolutionhome.blogspot.com My name is TRIANA ANDERSON from CANADA, My husband and I have been married for about 6yrs now. We were happily married with two kids, a boy and a girl. 3 months ago, I started to notice some strange behavior from him and a few weeks later I found out that my husband is seeing someone else. He started coming home late from work, he hardly care about me or the kids anymore, Sometimes he goes out and doesn't even come back home for about 2-3 days. I did all I could to rectify this problem but all to no avail. I became very worried and needed help. As I was browsing through the internet one day, I came across a website that suggested LORD JUMA can help solve marital problems, restore broken relationships and so on. So, I felt I should give him a try. I contacted him and told him my problems and he told me what to do and i did it and he did a spell for me. 28 hours later, my husband came to me and apologized for the wrongs he did and promise never to do it again. Ever since then, everything has returned back to normal. I and my family are living together happily again. LORD JUMA is the best online spell caster that is powerful and genuine. If you have any problem contact him and i guarantee you that he will help you. Here’s his contact: Email him at: mercyfullsolutionhome@yahoo.com or mercyfullsolutionhome@gmail.com add him up on whatsApp @ +1 (859)-203-2241 Visit his website:: http://mercifulsolutionhome.website2.me/ or https://trianasson.blogspot.com ..

  11. TRIANA ANDERSON
    TRIANA ANDERSON
    September 13, 2018

    I'm so excited. I cant believe it! LORD JUMA your love spell casting really worked! My ex-husband is back after he left me and the kids, he sent me an SMS last night, wanting us to get back together again...and here we are! Yes, I’m extremely happy that we are living together again. https://mercyfullsolutionhome.blogspot.com My name is TRIANA ANDERSON from CANADA, My husband and I have been married for about 6yrs now. We were happily married with two kids, a boy and a girl. 3 months ago, I started to notice some strange behavior from him and a few weeks later I found out that my husband is seeing someone else. He started coming home late from work, he hardly care about me or the kids anymore, Sometimes he goes out and doesn't even come back home for about 2-3 days. I did all I could to rectify this problem but all to no avail. I became very worried and needed help. As I was browsing through the internet one day, I came across a website that suggested LORD JUMA can help solve marital problems, restore broken relationships and so on. So, I felt I should give him a try. I contacted him and told him my problems and he told me what to do and i did it and he did a spell for me. 28 hours later, my husband came to me and apologized for the wrongs he did and promise never to do it again. Ever since then, everything has returned back to normal. I and my family are living together happily again. LORD JUMA is the best online spell caster that is powerful and genuine. If you have any problem contact him and i guarantee you that he will help you. Here’s his contact: Email him at: mercyfullsolutionhome@yahoo.com or mercyfullsolutionhome@gmail.com add him up on whatsApp @ +1 (859)-203-2241 Visit his website:: http://mercifulsolutionhome.website2.me/ or https://trianasson.blogspot.com ..

  12. annaphilips
    annaphilips
    September 13, 2018

    I have great joy in my heart as I'm writing this testimony about the great man called Dr Isikolo, When my lover left me, I thought i will not be able to get him back after all he has put me through, but I am so happy that after the interference of Dr Isikolo, I was able to get my lover back within 48 hours. And I can proudly say that who ever need help in getting his/her lover back should contact Dr Isikolo on these contact details below: isikolosolutionhome@gmail.com. call or Whatsapp him on +2348133261196 for quicker response of what I have just witness. contact him directly on his web: drisikolosolutionhome.webnode.com

  13. scecil598
    scecil598
    September 12, 2018

    Not certain where to begin, I was overwhelmed lately trying to get out of a funk situation in a relationship. My fiancé was a whole other story. He was downright hurtful and ungrateful; his life and belongings were in shambles. He was someone addicted to drugs and women. He liked hiding behind excuses, giving me reasons to live a reckless life. But we share great bond, we can’t let go because we aren’t perfect after all. One thing we needed was someone or a spell doctor that will place himself in our spot to cure or tell us how easy it is to maintain or build a relationship surrounded by true love and healthy living. However, the reality of my story is that Dr. Wakina via (dr.wakinalovetemple@gmail.com) with a succeeding love spell made sure none of my pipe dreams at the expenses of a broken heart become reality.

  14. Mason Jassem
    Mason Jassem
    September 11, 2018

    HOW I GOT MY WIFE BACK HOME WITH THE HELP OF A REAL AND GENUINE ONLINE LOVE SPELL CASTER DR PETER TEXT/WHATSAPP +1(321)754-0649. Sir, thank you so much for your real genuine spell,my wife is back!! I am very happy to recommend Dr. Peter to everybody that truly need help to fix his or her broken relationship and marriage. When I found Dr. Peter online I was in desperate need of help to bring my ex lover back. She left me for another man. It all happened so fast and I had no say in the situation at all. she just left me after 3 years of our of marriage without no explanation. so was very worried and could not eat till i went online and i found testimonies on DR peter so i decided to contact Dr. Peter through his whatsapp and i explain everything to him so he help me cast a love spell to help us get back together. Shortly after he did the spell, my wife started texting and calling me again. She said that she was sorry and said that I was the most important person in her life and she knows that now. you can Email Dr Peter now for urgent help Magnificentspellcast@gmail.com and Magnificentspellcast@yahoo.com Or TEXT or write him on whatsApp: +1(321)754-0649 Read more on his website: http://MAGNIFICENTSPELLCAST.website2.me all thanks to Dr peter he can also help solve different problems like getting pregnant, lottery and money spell, cure for all kind of sickness and disease e.t.c contact Dr peter today and get your problem solved 100% guaranteed and assured.

  15. EVELYN JENKINS
    EVELYN JENKINS
    September 10, 2018

    BEST ONLINE LOVE SPELL CASTER TO GET YOUR EX LOVER, HUSBAND, WIFE, GIRLFRIEND OR BOYFRIEND BACK. ADD HIM UP ON WHATSAPP: +1 (859)-203-2241 Hello my respectable viewers, My names are EVELYN JENKINS and i'm from (FLORIDA, UNITED STATE) I am very happy to share this amazing testimony, i was hurt and heart broken when my husband left me with our kid, i was confused and didn't know what to do, i loved him so much, i tried all i could to bring him back but all my effort was in vain , on one faithful day i explained my problem to my friend, and she told me of a great love spell caster called "LORD JUMA" whom also make her pregnant when she was looking for a child, i never believed in spells but i have give a try to see if things will get better, i contacted LORD JUMA through the contact info my friend gave to me, after some hours the spell caster responded to me he told me to stay and gave me some instructions on what to do and i did exactly as i was told, to my greatest surprise, my husband who has not called me for a very 3 yrs , called me and start apologizing for all the wrongs he did to me and pleaded with me that he want to return home with me and the kids, now he loved me more than ever before, my respectable viewers brothers and sisters if you are passing through any kind of problem contact him and i give you 100% guarantee that he will solve your problems. this is his contacts: mercyfullsolutionhome@yahoo.com or mercyfullsolutionhome@gmail.com his website: http://mercyfullsolutionhome.blogspot.com or https://evelynjankins.blogspot.com/ add him up on whatsApp at: +1 (859)-203-2241

  16. EVELYN JENKINS
    EVELYN JENKINS
    September 10, 2018

    BEST ONLINE LOVE SPELL CASTER TO GET YOUR EX LOVER, HUSBAND, WIFE, GIRLFRIEND OR BOYFRIEND BACK. ADD HIM UP ON WHATSAPP: +1 (859)-203-2241 Hello my respectable viewers, My names are EVELYN JENKINS and i'm from (FLORIDA, UNITED STATE) I am very happy to share this amazing testimony, i was hurt and heart broken when my husband left me with our kid, i was confused and didn't know what to do, i loved him so much, i tried all i could to bring him back but all my effort was in vain , on one faithful day i explained my problem to my friend, and she told me of a great love spell caster called "LORD JUMA" whom also make her pregnant when she was looking for a child, i never believed in spells but i have give a try to see if things will get better, i contacted LORD JUMA through the contact info my friend gave to me, after some hours the spell caster responded to me he told me to stay and gave me some instructions on what to do and i did exactly as i was told, to my greatest surprise, my husband who has not called me for a very 3 yrs , called me and start apologizing for all the wrongs he did to me and pleaded with me that he want to return home with me and the kids, now he loved me more than ever before, my respectable viewers brothers and sisters if you are passing through any kind of problem contact him and i give you 100% guarantee that he will solve your problems. this is his contacts: mercyfullsolutionhome@yahoo.com or mercyfullsolutionhome@gmail.com his website: http://mercyfullsolutionhome.blogspot.com or https://evelynjankins.blogspot.com/ add him up on whatsApp at: +1 (859)-203-2241

  17. KIMBERLY PORCH
    KIMBERLY PORCH
    September 10, 2018

    URGENT EFFECTIVE LOVE-SPELL TO GET YOUR EX HUSBAND/WIFE BACK FAST CONTACT: MERCYFULLSOLUTIONHOME@GMAIL.COM , HE'S CERTAINLY THE BEST SPELL CASTER ONLINE, AND HIS RESULT IS 100% GUARANTEE . Thank LORD JUMA for bringing my Husband back to me. My Husband told me it was over and walk away without any reasons, I was confuse and didn't know what to do. I was desperate, I want him back, I went over the internet looking for ways to get my Husband back. I read about many different ways of how to but LORD JUMA caught my attention, I immediately contacted him and explained my problem to him. It was amazing and surprising that 11hrs after the spell was cast, my Husband called me and was begging me to forgive him and accept him back, Couldn't believe that it was happening some time later he came to my house and fell on his knees asking me to take him back which did. I am testifying on this forum just to let people know that LORD JUMA is real and genuine. don't hesitate to try him out. thank you LORD JUMA your such a kind man.. Contact him now if you need your Husband back or your husband moved to another woman, do not cry anymore .. Here’s his contact: Email him at: mercyfullsolutionhome@yahoo.com or mercyfullsolutionhome@gmail.com , you can also call him or add him on Whats-app: +1 (859)-203-2241 , you can also visit his website: http://mercyfullsolutionhome.blogspot.com/ KIMBERLY PORCH,N Y,USA.

  18. KIMBERLY PORCH
    KIMBERLY PORCH
    September 10, 2018

    URGENT EFFECTIVE LOVE-SPELL TO GET YOUR EX HUSBAND/WIFE BACK FAST CONTACT: MERCYFULLSOLUTIONHOME@GMAIL.COM , HE'S CERTAINLY THE BEST SPELL CASTER ONLINE, AND HIS RESULT IS 100% GUARANTEE . Thank LORD JUMA for bringing my Husband back to me. My Husband told me it was over and walk away without any reasons, I was confuse and didn't know what to do. I was desperate, I want him back, I went over the internet looking for ways to get my Husband back. I read about many different ways of how to but LORD JUMA caught my attention, I immediately contacted him and explained my problem to him. It was amazing and surprising that 11hrs after the spell was cast, my Husband called me and was begging me to forgive him and accept him back, Couldn't believe that it was happening some time later he came to my house and fell on his knees asking me to take him back which did. I am testifying on this forum just to let people know that LORD JUMA is real and genuine. don't hesitate to try him out. thank you LORD JUMA your such a kind man.. Contact him now if you need your Husband back or your husband moved to another woman, do not cry anymore .. Here’s his contact: Email him at: mercyfullsolutionhome@yahoo.com or mercyfullsolutionhome@gmail.com , you can also call him or add him on Whats-app: +1 (859)-203-2241 , you can also visit his website: http://mercyfullsolutionhome.blogspot.com/ KIMBERLY PORCH,N Y,USA.

  19. KIMBERLY PORCH
    KIMBERLY PORCH
    September 10, 2018

    URGENT EFFECTIVE LOVE-SPELL TO GET YOUR EX HUSBAND/WIFE BACK FAST CONTACT: MERCYFULLSOLUTIONHOME@GMAIL.COM , HE'S CERTAINLY THE BEST SPELL CASTER ONLINE, AND HIS RESULT IS 100% GUARANTEE . Thank LORD JUMA for bringing my Husband back to me. My Husband told me it was over and walk away without any reasons, I was confuse and didn't know what to do. I was desperate, I want him back, I went over the internet looking for ways to get my Husband back. I read about many different ways of how to but LORD JUMA caught my attention, I immediately contacted him and explained my problem to him. It was amazing and surprising that 11hrs after the spell was cast, my Husband called me and was begging me to forgive him and accept him back, Couldn't believe that it was happening some time later he came to my house and fell on his knees asking me to take him back which did. I am testifying on this forum just to let people know that LORD JUMA is real and genuine. don't hesitate to try him out. thank you LORD JUMA your such a kind man.. Contact him now if you need your Husband back or your husband moved to another woman, do not cry anymore .. Here’s his contact: Email him at: mercyfullsolutionhome@yahoo.com or mercyfullsolutionhome@gmail.com , you can also call him or add him on Whats-app: +1 (859)-203-2241 , you can also visit his website: http://mercyfullsolutionhome.blogspot.com/ KIMBERLY PORCH,N Y,USA.

  20. Paul Nancy
    Paul Nancy
    September 9, 2018

    I still cant believe that my husband is back after he left me and the kids.Thanks to Dr Oniha who brought back my husband i never thought i will ever have my husband again,i lost my husband four years back when he left me to another woman,He left me and the kids not until one day i go on a research on the internet where i saw someone given testimony on how Dr Oniha help her in bringing back her husband with his powerful spell,so i said to my self it also the same problem am having so i have to also contact the spell caster Dr Oniha on his email which the lady recommended to anyone who might also need the spell caster help. Wholeheartedly im so grateful to this man as he have restored my marriage and make me a happy woman again. Anyone out there who might be facing same relationship problem should kindly contact Dr oniha as i8 know he will help you with your problem as well on his email onihaspelltemple@gmail.com. You can also call or whatsApp him through his mobile number + 1 (628)204-8530

  21. Paul Nancy
    Paul Nancy
    September 9, 2018

    I still cant believe that my husband is back after he left me and the kids.Thanks to Dr Oniha who brought back my husband i never thought i will ever have my husband again,i lost my husband four years back when he left me to another woman,He left me and the kids not until one day i go on a research on the internet where i saw someone given testimony on how Dr Oniha help her in bringing back her husband with his powerful spell,so i said to my self it also the same problem am having so i have to also contact the spell caster Dr Oniha on his email which the lady recommended to anyone who might also need the spell caster help. Wholeheartedly im so grateful to this man as he have restored my marriage and make me a happy woman again. Anyone out there who might be facing same relationship problem should kindly contact Dr oniha as i8 know he will help you with your problem as well on his email onihaspelltemple@gmail.com. You can also call or whatsApp him through his mobile number + 1 (628)204-8530

  22. orela
    orela
    September 9, 2018

    It's awesome and amazing. My name is Tony orela am from the United States Getting my husband back is what i least expected and could never imagine. I and my husband have been married for five years and we have been living happily but all of a sudden he changed completely and turned away from me but i never knew what was going on, and i tried to ask him but he refused to tell me what the problem is, and as time went on he sought for a divorce. I was so worried and confused. During my search for a way out, a friend of mine who had similar problem told me about a great spell caster called Dr Uzoya who helped her with her situation. I never use to believe in spell casting in my entire life because i never thought it will work but i tried to give this man a chance and to my greatest surprise Dr Uzoya got me a positive result and he was able to get my husband back to me. After the spell caster did his work, i discovered that my husband fell so much in love with me unlike before. This spell casting isn't brain washing but he opened up his eyes to see how much i love and needed him. Now i am a happy woman again and I don't know how am going to to thank Dr Uzoya so i am using this opportunity to tell anyone having similar problem to visit him on driraborspellcaster@gmail.com his telephone number is +1(301)909-8775

  23. annaphilips
    annaphilips
    September 5, 2018

    This is a great moment of joy and laughter in my life. i read some testimonies about a love spell caster by Dr Isikolo on how he has helped lots of people in bringing back their ex lovers within 48hours, Sincerely I was just thinking if that was real and if this man could really help bring back my lover whom I love so much. I decided to contact him because I love my boyfriend very much and we have been apart for a couple of months I really missed him so much, I have tried all other means to get him back but couldn’t.I contacted Dr Isikolo and he told me that my ex will come back to me in the next 48 hours,Dr Isikolo released him up to know how much i loved and wanted him. And opened his eyes to picture how much we have share together. My ex is now back to me again.As I`m writing this testimony right now I`m the most happiest girl on earth and me and my boyfriend is living a happy life and our love is now stronger than how it were even before our break up. All thanks goes to Dr Isikolot for the excessive work that he has done for me by helping me to get back with my ex boyfriend. I would like to drop Dr Isikolo mail address and hope you see this testimony and contact him if you have a lover that you really want back so badly, His Email: isikolosolutionhome@gmail.com. call or Whatsapp him on +2348133261196

  24. annaphilips
    annaphilips
    September 3, 2018

    My name is Marisa Saenz from Netherlands, I want to quickly tell the world that there is a real online spell caster that is powerful and genuine,I was the world's biggest septic. I never believed in magic spells or anything like that, but I was told by a reliable source to contact Dr Isikolo and I did. A great spell caster helping me retrieving back my relationship with my EX Husband back when he ended and turned back to me for quite a long time now (3 months ago). He performed a spell for me and for 24 hours after the spell had been casted I receive a text from my EX Husband saying that he is sorry for the pains he put me true and the tears that he had caused me and that he will not do such thing to me again in his life again. I was really surprised and was also happy, so that was how I forgive him and now we are living together happily than ever before, and He always want to be by me and can not do anything without my present. Anyone that is in the same line of problem or different one and want to contact him should happily contact him now on this email address Email: isikolosolutionhome@gmail.com. call or Whatsapp him on +2348133261196

  25. MECKIL HETTE
    MECKIL HETTE
    September 2, 2018

    I was searching for advise on what to do to get back my EX Husband, My story is about a woman who used to work with my husband in the same office, they were having secrete affair and i caught them, for that reason my we had to split, but i still love him but it seems he was deeply in lover with the other lady and he left me useless, after few weeks of searching for help, I came across Dr.Alli who can help me, i contacted Dr.Alli for help due to the fact that i needed my EX lover desperately because he is my everything and my life. To God be the glory, my EX husband came back to me within 24 hours and he swore never to cheat on me again and promised to love me forever, Viewers reading my article that also need his help should contact him with his email : ( allispellhelp1@gmail.com ) call or Whatsapp +2348100772528 he will solve your relationship problem......

  26. MECKIL HETTE
    MECKIL HETTE
    September 2, 2018

    I was searching for advise on what to do to get back my EX Husband, My story is about a woman who used to work with my husband in the same office, they were having secrete affair and i caught them, for that reason my we had to split, but i still love him but it seems he was deeply in lover with the other lady and he left me useless, after few weeks of searching for help, I came across Dr.Alli who can help me, i contacted Dr.Alli for help due to the fact that i needed my EX lover desperately because he is my everything and my life. To God be the glory, my EX husband came back to me within 24 hours and he swore never to cheat on me again and promised to love me forever, Viewers reading my article that also need his help should contact him with his email : ( allispellhelp1@gmail.com ) call or Whatsapp +2348100772528 he will solve your relationship problem.....

  27. Hazel
    Hazel
    September 2, 2018

    Hello Am Paul from the united state i am a medical Doctor and am always busy,But my love Kate could not cope and she decided to ask for a divorce i really loved and cherish Kate and was ready to do anything to make her happy when Kate told me that she need a divorce i was thinking may be she was joking then i got a mail from my lawyer saying that Kate has other for a divorce and we need to be in court Next Monday i was like no this will never happen i got home did not meet Kate at home she has packed all her belonging,i was so frustrated and down could not even concentrate on my work.As i was going through a magazine looking through the Picture at the back of it saw a testimony and the Heading was I WANT TO THANK Dr. OCUSODO FOR MAKING MY LOVER CANCEL THE DIVORCE.i sat upright and read the testimony and saw how Dr. OCUSODO helped a lady in bring back her relationship without wasting much of time i instantly contacted Dr. OCUSODO and shared my problem with him but he told me not to worry that he assures me that my love would cancel the divorce within 48hours really my lover did so.As i got home so Kate with all her belongings outside pleading that i should forgive her which i did am so happy now the Divorce has been cancelled and Kate is back home and she loves me more than anything in this world,All thanks to Dr. OCUSODO you don’t need to cry anymore Dr. OCUSODO has been sent by God to clean out tears you can contact Dr. OCUSODO for help now : drocusodospellcaster@gmail.com or drocusodospellcaster@yahoo.com whats-app Or call number::: +2349067457724

  28. Victoria Garcia
    Victoria Garcia
    August 31, 2018

    I read some testimonies about a love spell caster by Dr. OCUSODO on how he has helped lots of people in bringing back their ex lovers within 48hours, Sincerely I was just thinking if that was real and if this man could really help bring back my lover whom I love so much. I decided to contact him because I love my boyfriend very much and we have been apart for a couple of months I really missed him so much, I have tried all other means to get him back but couldn't contacted Dr. OCUSODO and he told me that my ex will come back to me in the next 48 hours,Dr. OCUSODO released him up to know how much i loved and wanted him. And opened his eyes to picture how much we have share together. My ex is now back to me again.As I`m writing this testimony right now I`m the most happiest girl on earth and me and my boyfriend is living a happy life and our love is now stronger than how it were even before our break up.All thanks goes to Dr. OCUSODO for the excessive work that he has done for me by helping me to get back with my ex boyfriend. I would like to drop Dr. OCUSODO mail address and hope you see this testimony and contact him if you have a lover that you really want back so badly, His mail: drocusodospellcaster@gmail.com or drocusodospellcaster@yahoo.com whats-app Or call number::: +2349067457724

  29. Douglass ( Best Easy Way To Get Your Ex Lover Back
    Douglass ( Best Easy Way To Get Your Ex Lover Back
    August 28, 2018

    I have to keep everyone here updated because I'm simply AMAZED at the results of this love spell Dr. Akudu performed for me. Everything is going so well and EXACTLY how he said it would be. It took exactly 24 hours to fully progress and finally have my ex wife call me for reunion for the first time in years, it was so worth it because things are just about at perfection since she came back to me! How Dr. Akudu took my situation and completely turned it around to give me exactly what I wanted is beyond me, but something I will never question and just be completely grateful for is coming across him. Bless you for helping so many people get what their heart desires Dr Akudu. You are truly gifted! . you can also contact him for help as well ( dr.akudupowerfulspell@gmail.com ) or call him on ( +2348103710768 )

  30. Daniela Andrino
    Daniela Andrino
    August 26, 2018

    Hi, everyone, I'm here to share my testimony all around the globe in respect to the help that Doctor Zakuza did for me. I was devastated and confused when I got divorced by my husband 2 years ago because he wanted to go back to his mistress. I searched for help from those that i knew but all was to no avail not until i was directed to Doctor Zakuza the spell caster. I contacted Doctor Zakuza and told him everything that I've been going through and he gave me full assurance that he will help me. I did everything he told me to do and I put my trust and hope on him. Could you believe that my husband came back to me pleading within 12 to 16 hours just as Doctor Zakuza told me after i contacted him and now, my husband is back home and we are living together again. I will recommend anyone in need of help to reach him now for he's also specialized in money spells, lottery spells, pregnancy spells, sickness spells E.T.C. Email: doctorzakuzaspelltemple@yahoo.com & Whats-app, call/text him on +1 (845) 400-7115.

  31. Leslie Jovanni
    Leslie Jovanni
    August 5, 2018

    My name is Leslie Jovanni and i want to testify of the good work done by a faithful man called DR ZACK BALO a spell caster in my life i never thought there is such thing as spiritual intercession. my problem started since one year ago when the father of my two kids started putting up some strange behavior, i never knew he was having an affair outside our matrimonial home. it dawn on me on that faithful day 7th of June last year at about 4:23pm when he came to the house to pick his things, that was when i knew that situation has gotten out of hand and he then told me he want to quit the marriage which i have built for over 5 years, i was confused and dumbfounded i called on family's and friends but to no avail. six months after i started having problem with my kids welfare, rent-age and all of it, i really went through hell. until a day i was browsing on the internet and i happen to meet DR ZACK BALO website: wiseindividualspell.webnode.com/, i never believed on this but i needed my husband back so i gave the spell caster my problem at first i never trusted him so i was just doing it but you know a problem shared is half solved after 3 days my husband called me telling me that he his coming back home and that was all. now we are living happily as husband and wife, i still can believe it just too real to be real it highly unbelievable on this great joy for those of you that are going through heart broke or any kind of problem i must tell you this great man has the power to solve any problem hear is the great man email address: wiseindividualspell@gmail.com or call him on his phone number +13203967742.

  32. Leslie Jovanni
    Leslie Jovanni
    August 5, 2018

    My name is Leslie Jovanni and i want to testify of the good work done by a faithful man called DR ZACK BALO a spell caster in my life i never thought there is such thing as spiritual intercession. my problem started since one year ago when the father of my two kids started putting up some strange behavior, i never knew he was having an affair outside our matrimonial home. it dawn on me on that faithful day 7th of June last year at about 4:23pm when he came to the house to pick his things, that was when i knew that situation has gotten out of hand and he then told me he want to quit the marriage which i have built for over 5 years, i was confused and dumbfounded i called on family's and friends but to no avail. six months after i started having problem with my kids welfare, rent-age and all of it, i really went through hell. until a day i was browsing on the internet and i happen to meet DR ZACK BALO website: wiseindividualspell.webnode.com/, i never believed on this but i needed my husband back so i gave the spell caster my problem at first i never trusted him so i was just doing it but you know a problem shared is half solved after 3 days my husband called me telling me that he his coming back home and that was all. now we are living happily as husband and wife, i still can believe it just too real to be real it highly unbelievable on this great joy for those of you that are going through heart broke or any kind of problem i must tell you this great man has the power to solve any problem hear is the great man email address: wiseindividualspell@gmail.com or call him on his phone number +13203967742.

  33. MariaJaber
    MariaJaber
    August 5, 2018

    Sir, thank you so much for you genuine spell,my lover is back!!! I am very happy to recommend Dr Isikolo to everybody that truly need help to fix his or her broken relationship. When I found Dr Isikolo I was in desperate need of bringing my ex lover back. He left me for another woman. It happened so fast and I had no say in the situation at all. He just dumped me after 3 years without no explanation. I contact Dr Isikolo through his website and he cast a love spell to help us get back together. Shortly after he did the spell, my boyfriend started testing me again and felt horrible for what he just put me through. He said that I was the most important person in his life and he knows that now. Email how now for urgent help. Call or write him on Email: isikolosolutionhome@gmail.com. call or Whatsapp or Viber him on +2348133261196

  34. Barbara E Knapp
    Barbara E Knapp
    December 4, 2017

    Hey this works! It helped me cheer up while I was doing it, it got me thinking and acting to make my relationships better,and it helped me realize in some cases I already had my ideal relationship. Decided to start my day with a quick ideal self today journal, just to keep it going.

  35. Fide De Viáncha
    Fide De Viáncha
    February 14, 2016

    Prever el futuro y planearlo es lo mas importante en la vida

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